Chaim B. Colen, MD, PhD Coronavirus (COVID-19) has cemented a concern of uncertainty and anxiety in the human race. Coronavirus is now officially being called a pandemic by the World Health Organization (WHO), with public fear and anxiety on the rise. Individuals have been experiencing high degree of uncertainty, worry and stress about the health… Continue reading 6 Ways to Improve Mental Resilience for the Family during COVID-19
Category: mental health
10 Ways to Stay Inspired During COVID19
With stress and anxiety at all time high it is important to keep a positive mental state and work on your mind. It is scientifically proven that stress hormones lower your immune system, making you more susceptible to diseases and illness. Stay on top of your thoughts and stay inspired with these tips: 1) Daily… Continue reading 10 Ways to Stay Inspired During COVID19