INSPIRE PALM BEACH

6 Ways to Improve Mental Resilience for the Family during COVID-19

Chaim B. Colen, MD, PhD Coronavirus (COVID-19) has cemented a concern of uncertainty and anxiety in the human race. Coronavirus is now officially being called a pandemic by the World Health Organization (WHO), with public fear and anxiety on the rise. Individuals have been experiencing high degree of uncertainty, worry and stress about the health… Continue reading 6 Ways to Improve Mental Resilience for the Family during COVID-19

10 Ways to Stay Inspired During COVID19

With stress and anxiety at all time high it is important to keep a positive  mental state and work on your mind. It is scientifically proven that stress hormones lower your immune system, making you more susceptible to diseases and illness. Stay on top of your thoughts and stay inspired with these tips:  1) Daily… Continue reading 10 Ways to Stay Inspired During COVID19

The Use of Metaphor and Indirect Suggestion in Addiction Treatment

  Inspire Palm Beach utilizes Metaphor Therapy and Indirect Suggestion with its clients as part of it’s psychotherapy and wellness activities.  These are two techniques of many used within the Inspire Palm Beach treatment programs. When we use metaphors in our counseling sessions, we are basically telling a story (can be fictional) about a subject area… Continue reading The Use of Metaphor and Indirect Suggestion in Addiction Treatment